Weigh In record (no journal entry) for 27 August 2018
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156.5 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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2135 kcal
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Fat: 63.89g | Prot: 102.94g | Carb: 271.34g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Auchan Baguette de Pain Classique, Vin Rosé, Côtelette de Porc Grillée ou Cuite au Four, Spaghetti, Banane, LU Petit Écolier Chocolat au Lait. Dinner: Spaghetti Bolognaise, Panzani Sauce Tomates Cuisinées, L'étal du Boucher Steak Haché, Auchan Baguette de Pain Classique. more...
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gaining 6.2 lb a week
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