Weigh In record (no journal entry) for 27 August 2018
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184.7 lb
Lost so far: 37.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1519 kcal
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Fat: 51.08g | Prot: 93.87g | Carb: 178.64g.
Breakfast: Flan de Caramelo (Mezcla Seca). Lunch: Pan de Pita Blanca. Dinner: Super Pollo Pechuga Deshuesada. Snacks/Other: Palta. more...
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steady weight
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