marriechenxxx's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012
153.9 lb Lost so far: 39.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:
1920 kcal Fat: 104.18g | Prot: 77.16g | Carb: 150.95g.   Breakfast: Haferflocken (Großblatt), Kondensmilch, Pfirsiche. Lunch: Edamer, Hirtenkäse, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Festtags Kroketten, Vanilla Chocolat. Dinner: Prosciutto, Brathering, Gurke (Geschält), Olivenöl, Salat-Fix Gartenkräuter, Eisbergsalat. more...
2177 kcal Activities & Exercise: Driving - 2 hours, Sitting - 13 hours, Resting - 2 hours, Sleeping - 7 hours. more...
gaining 4.6 lb a week

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