sierra123's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
200.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2010:
1773 kcal Fat: 145.03g | Prot: 97.60g | Carb: 24.41g.   Breakfast: Egg White, moz cheese, tomatoes, egg, olive oil, Coffee, eggs. Lunch: olive oil, tomatoes, Ground Beef Chuck Patties, mayonnaise, ceaser dressing, salad. Dinner: butter, yellow squash, olive oil, hebrew national hot dogs. Snacks/Other: celery, cream cheese, pork rinds. more...
losing 0.7 lb a week

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