Beth7Cam's Journal, 31 May 2010

100.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 52.34g | Prot: 31.80g | Carb: 194.28g.   Breakfast: 1 glazed donut, International Coffee-Hazelnut. Dinner: Watermelon, potato salad, Nacho Cheese Tortilla Chips, Carrot Cake with Icing, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Simply Naked Pita Chips, General Foods International Coffee-Hazelnut. more...

1192 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...