kuwa2004's Journal, 14 August 2012

138.7 lb Lost so far: 14.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2024 kcal

Fat: 81.81g | Prot: 68.92g | Carb: 201.28g.   Lunch: カップヌードル. Dinner: アイスクリーム, エクレア, 焼き餃子, スーパードライ. more...

1876 kcal

Activities & Exercise: Golf (cart) - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...