Weigh In record (no journal entry) for 26 August 2018
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264.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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706 kcal
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Fat: 33.40g | Prot: 21.03g | Carb: 83.27g.
Breakfast: Chop't Avocado, Thomas' Original English Muffins, Poached Egg. Lunch: Welch's Fruit Snacks Mixed Fruit (30g). more...
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losing 8.4 lb a week
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