80sFinest's Journal, 26 August 2018

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189.0 lb Lost so far: 36.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2018:
1233 kcal Fat: 40.72g | Prot: 80.65g | Carb: 141.77g.   Dinner: Andy Capp's Cheddar Fries, Starbucks Bantam Bagel, StarKist Foods Tuna Creations Zesty Lemon Pepper, Meijer Grade A Large Egg, S&W Organic Black Beans, Green Giant Steamers Italian Herb, Sabra Roasted Red Pepper Hummus, The Snack Factory Pretzel Crisps - Original, Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
2601 kcal Activities & Exercise: Sitting - 10 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
gaining 2.2 lb a week



     
 

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