Mirthza's Journal, 26 August 2018

Weigh In record (no journal entry) for 26 August 2018
247.1 lb Lost so far: 37.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2018:
1902 kcal Fat: 140.24g | Prot: 106.41g | Carb: 60.86g.   Breakfast: Aguacate, Jitomate, Lala Queso Oaxaca, Huevo Revuelto. Lunch: Joseph Farms Queso Mozzarella, Pimientos Verdes, Cebollas, Calabacín, Salsa de Pesto, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: McCormick Mayonesa (15g), Guacamole, Lala Queso Oaxaca, Huevo Revuelto, Pacanas, La Villita Queso Manchego. Snacks/Other: Pacanas, La Huerta Fresas Congeladas, Alpura 2000 Light. more...
783 kcal Activities & Exercise: Elliptical - 27 minutes, Google Fit - 23 hours and 33 minutes. more...
losing 0.7 lb a week

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