MrsMagyk's Journal, 26 August 2018

138.6 lb Lost so far: 86.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 37.36g | Prot: 60.16g | Carb: 132.49g.   Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt, Clover Valley Black Cherry Sparkling Water, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Onions, Sweet Red Peppers, Green Peppers, Silk Almond Milk Light - Vanilla, Coffee, Decaffeinated Coffee, Egg White. Lunch: Kroger Lemon Lime Sparkling Water, Honeycrisp Apples, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Dinner: Kroger Lemon Lime Sparkling Water, Banana Pepper, Chicken Breast, Green Peppers, Onions, Papa John's 12" Original Crust Pizza - Cheese. Snacks/Other: Kroger Lemon Lime Sparkling Water, Kroger Lemon Lime Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt. more...

2263 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Watching TV/Computer - 7 hours and 30 minutes, Cooking - 15 minutes, Sitting - 1 hour, Showering - 35 minutes, Sleeping - 10 hours, Resting - 2 hours and 38 minutes, Stretching (yoga) - 3 minutes, Yoga - 29 minutes. more...