Weigh In record (no journal entry) for 26 August 2018
|
174.8 lb
Lost so far: 26.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
973 kcal
|
Fat: 45.38g | Prot: 48.37g | Carb: 90.14g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Etorki Tranches Pur Brebis, Abricots, Saumon Cuit au Four ou Grillé, Carottes. Snacks/Other: Belin Monaco, La Vache qui rit Fromage (17.5g), Pural Pain aux Raisins Secs et aux Noisettes, Thé Earl Grey. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|