gingerwinchester's Journal, 26 August 2018

182.3 lb Lost so far: 27.1 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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242 kcal

Fat: 0.49g | Prot: 3.48g | Carb: 58.52g.   Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Granix Copos de Maíz. more...

2622 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...