Weigh In record (no journal entry) for 26 August 2018
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245.4 lb
Lost so far: 6.8 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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1536 kcal
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Fat: 109.55g | Prot: 103.02g | Carb: 25.86g.
Breakfast: Daisy Sour Cream, Calavo Avocado, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Bacon. Dinner: Carrabba's Italian Grill Side Salad, Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Chicken Bryan. Snacks/Other: Great Value Shredded Mild Cheddar Cheese, Sargento Double Cheddar Cheese Sticks, Hillshire Farm Beef Summer Sausage. more...
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3547 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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