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Big Party for our 15th Anniversery in the weekend. Lots of drinks. Great time but 400 gr more than last weigh-in. You can't have them all! :-)
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234.8 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2010:
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1045 kcal
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Fat: 31.45g | Prot: 22.49g | Carb: 178.63g.
Breakfast: Turkish Coffee, coffee sugar and milk. Lunch: peach strawberry Juice. Dinner: Olive Oil, Green Cabbage, green string beans, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Snacks/Other: Chocolate Wafers, small chocolate wafer, Oranges, toasted whole grain bread, Pork Salami (Dry or Hard), cappuccino. more...
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3411 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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