|
Ohne SPORT ist MORD...
|
167.1 lb
Lost so far: 8.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2018:
|
1164 kcal
|
Fat: 34.80g | Prot: 32.40g | Carb: 187.80g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Sauerkirschen, Käsekuchen ohne Boden, Gut & Günstig Sahne Schmelzkäsezubereitung, Zucchinisuppe, Hokkaido Kürbis. Dinner: Gekochtes Ei, Knoblauchsauce, Rucola , Alnatura Veggie "Salami", Trader Joe's Wraps Weizen. Snacks/Other: Cola (mit Koffein). more...
|
|
2420 kcal
|
Activities & Exercise:
Cleaning - 1 hour and 15 minutes, Driving - 1 hour, Swimming (moderate) - 38 minutes, Resting - 16 hours and 7 minutes, Sleeping - 5 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Denna21408's weight history
|