Weigh In record (no journal entry) for 31 May 2010
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183.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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787 kcal
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Fat: 30.76g | Prot: 40.49g | Carb: 90.36g.
Breakfast: Plain Bread Sticks, Caffe Latte (Tall), Provolone Cheese. Lunch: Whole Wheat Bread, Plain Yogurt, Cooked Spinach (from Fresh). Snacks/Other: Plain or Buttermilk Biscuits. more...
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losing 0.9 lb a week
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feritg's weight history
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