Weigh In record (no journal entry) for 26 August 2018
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208.8 lb
Lost so far: 31.3 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1512 kcal
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Fat: 122.84g | Prot: 92.51g | Carb: 5.03g.
Breakfast: Простоквашино Масло Сливочное 82%, Сыр Гауда, Жареное Яйцо, Жирные Сливки. Lunch: Сыр Гауда, Говяжий Фарш, Простоквашино Масло Сливочное 82%. more...
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losing 0.9 lb a week
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