Weigh In record (no journal entry) for 26 August 2018
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117.3 lb
Lost so far: 11.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1047 kcal
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Fat: 36.89g | Prot: 62.85g | Carb: 143.47g.
Breakfast: 유동 번데기, 복숭아, 계란 흰자, 계란후라이, 단호박구이. Lunch: 떡볶이, 닭갈비, 단호박구이. Dinner: 계란 흰자, 계란후라이, 단호박구이, 말린 무화과. Snacks/Other: 공차 자몽그린티에이드. more...
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gaining 0.8 lb a week
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괜찮아 암것도@아냐's weight history
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