angella.novaes's Journal, 25 August 2018

155.9 lb Lost so far: 5.7 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 60.48g | Prot: 98.15g | Carb: 105.35g.   Breakfast: Bolo de Banana Low Carb, Café. Lunch: Queijo Mozzarella, Vapza Peito de Frango Desfiado, Brócolis. Dinner: Suco de Limão, Nachos com Carne de Vaca, Feijões e Queijo, Burrito de Frango, Tortilha. Snacks/Other: McDonald's Chocolate Quente (Pequeno). more...

2027 kcal

Activities & Exercise: Body Attack - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...