Weigh In record (no journal entry) for 25 August 2018
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188.0 lb
Lost so far: 41.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1734 kcal
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Fat: 150.78g | Prot: 83.30g | Carb: 6.63g.
Dinner: Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Buttermilk Ranch Dressing, Texas Roadhouse Prime Rib (12 oz). Snacks/Other: French's French Fried Onions. more...
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steady weight
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rareece2's weight history
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