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34
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138.2 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1448 kcal
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Fat: 89.26g | Prot: 39.02g | Carb: 89.91g.
Breakfast: 西點麵包 零食. Lunch: 台酒 花雕雞麵. Dinner: 炸雞塊. Snacks/Other: 西點蛋糕 零食. more...
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gaining 1.5 lb a week
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