Weigh In record (no journal entry) for 30 May 2010
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149.6 lb
Lost so far: 30.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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1499 kcal
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Fat: 36.41g | Prot: 110.57g | Carb: 195.20g.
Breakfast: Activia Light, Kraft Fat Free Mozz, Hormel Mini Pepperoni, Hunts Tomato Sauce, FlatOut Italian. Lunch: ICBINB Spray, Country Crock Light, Minced Garlic, Shrimp, Baked Potato, Sea Best Gold Tilapia. Dinner: Carrot, Del Monte Dark Sweet Cherries, Laughing Cow French Onion, Bagel Thin, Cupcake Pebbles, Skim Milk. Snacks/Other: Super Whey Protein Shot, Sabra Roasted Garlic Hummus, Cracker Bread, Rice Krispie Treat. more...
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2788 kcal
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Activities & Exercise:
Standing - 30 minutes, Wii Active - 53 minutes, Sitting - 8 hours and 30 minutes, BMR - 14 hours and 7 minutes. more...
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steady weight
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