annamariefine's Journal, 25 August 2018

Weigh In record (no journal entry) for 25 August 2018
144.6 lb Lost so far: 39.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2018:
2666 kcal Fat: 161.58g | Prot: 108.43g | Carb: 259.00g.   Breakfast: Chick-fil-A Sausage Egg & Cheese Muffin, Chia Pudding, Land O'Lakes Traditional Half & Half. Lunch: Trader Joe's Veggie Wrap with Hummus, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. Dinner: Chili's Boneless Buffalo Chicken Salad, Hidden Valley The Original Ranch, Egg. Snacks/Other: Werther's Original Hard Candies. more...
losing 1.4 lb a week



     
 

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