Weigh In record (no journal entry) for 25 August 2018
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168.0 lb
Lost so far: 9.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2018:
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1383 kcal
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Fat: 65.65g | Prot: 53.86g | Carb: 140.49g.
Breakfast: LU Granola Chocolat au Lait , Candia Candy'up Chocolaté. Lunch: Activia Muesli, Pommes de Terre (Chair, avec du Sel, Bouillies), Herta Knacki . Dinner: Harry's Pain de Mie Complet (42g), Les Croisés Chèvre Frais, Tomates, Oeuf Dur. Snacks/Other: Kitkat Kitkat. more...
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losing 4.6 lb a week
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dianesabine2's weight history
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