Weigh In record (no journal entry) for 25 August 2018
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188.9 lb
Lost so far: 23.8 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2018:
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304 kcal
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Fat: 1.97g | Prot: 32.95g | Carb: 39.44g.
Breakfast: Белоручка Квашеная Капуста с Морковью и Хреном , Barilla Макароны Отварные, Лента Тунец Натуральный. Snacks/Other: A.Darbo Конфитюр, Ahmad Tea Чай Черный Earl Grey, Яблоко Зеленое, Голубика, Грудка Индейки. more...
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gaining 1.0 lb a week
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