Weigh In record (no journal entry) for 25 August 2018
|
156.5 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2018:
|
1818 kcal
|
Fat: 57.33g | Prot: 61.57g | Carb: 265.15g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café, Noisettes. Lunch: Pêches, Banane, Courgette Farcie, Picard Moelleux au Chocolat, Brugnon, Riz Blanc. Dinner: Baguette, Tomates, Guyader Truite Fumée d'eau Douce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gd.publi's weight history
|