Weigh In record (no journal entry) for 25 August 2018
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183.6 lb
Lost so far: 56.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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181 kcal
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Fat: 18.35g | Prot: 1.69g | Carb: 2.17g.
Breakfast: Kawa, Zott Ĺmietanka 30%. more...
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gaining 9.3 lb a week
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aniak1202's weight history
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