Weigh In record (no journal entry) for 24 August 2018
|
184.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2018:
|
1904 kcal
|
Fat: 66.98g | Prot: 55.89g | Carb: 272.40g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Legumes Refogados, Polenta Frita, Macarrão, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Maionese Light, Pães de Hambúrguer ou Cachorro Quente. Snacks/Other: Chocolate, Banana, Cafezinho. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cadeOdocinho's weight history
|