Jeri_Joseph's Journal, 30 May 2010

Shiner Catholic Church picnic
130.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2010:
2241 kcal Fat: 83.19g | Prot: 75.88g | Carb: 289.54g.   Breakfast: Vanilla Yogurt (Lowfat), Cream Substitute (Powdered), Coffee. Lunch: Cheese Danish Pastry, Italian Cut Green Beans, Sauerkraut, Potato Salad. Dinner: Smooth Peanut Butter (with Salt), Natural Sea Salt Baked Pita Chips, Hummus, Yellow Summer Squash, Rice Pilaf, Tilapia Fillets. Snacks/Other: Cappuccino MooLatte (16 oz), Fat Free Hazelnut Creamer. more...
gaining 3.5 lb a week

   Support   


Other Related Links

Members



Jeri_Joseph's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.