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We were all set to go this new Korean restaurant, but I just discovered that they don't serve beer and wine. Friday is one of my WINE days, and this is important to me! So. . . .off to the Oak House -- old reliable, great menu, exceptional service. . .and a nice selection of wines. Husband will be just delighted; it's one of his favorites.
Weight steady at 146.6 -- kind of a miracle!
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146.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 August 2018:
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1393 kcal
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Fat: 53.82g | Prot: 47.02g | Carb: 133.87g.
Breakfast: Brown Rice, Boiled Egg. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Ice Cream, Potatoes (Flesh, with Salt, Baked), Ground Beef (85% Lean / 15% Fat), Red Table Wine. Snacks/Other: Blueberries, Oranges, Mixed Nuts. more...
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1934 kcal
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Activities & Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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