Weigh In record (no journal entry) for 13 August 2012
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292.2 lb
Lost so far: 0 lb.
Still to go: 152.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1273 kcal
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Fat: 71.70g | Prot: 47.29g | Carb: 115.20g.
Breakfast: Blueberries, Cantaloupe Melons. Lunch: 100% Whole Wheat Bread, Real Mayonnaise, Solid White Tuna. Snacks/Other: 100% Natural Creamy Peanut Butter, Bananas (Large). more...
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gaining 3.1 lb a week
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