Weigh In record (no journal entry) for 24 August 2018
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 August 2018:
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837 kcal
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Fat: 20.98g | Prot: 88.99g | Carb: 36.84g.
Breakfast: Coffee with Cream, Vega Protein & Greens Chocolate, Silk Unsweetened Cashew Milk. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked Salmon. Dinner: Silk Unsweetened Cashew Milk, Vega Protein & Greens Chocolate. Snacks/Other: Vodka, Water, Atkins Snack Lemon Bar. more...
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