amy1021's Journal, 24 August 2018

33.9

138.0 lb Lost so far: 4.2 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2018:

1596 kcal

Fat: 34.93g | Prot: 130.88g | Carb: 181.24g. Breakfast: 飯糰. Lunch: 雞湯. Dinner: 鹽酥雞. Snacks/Other: 乳清蛋白. more...

500 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...

losing 7.7 lb a week

Comments

其實我有注意妳耶～～😅😅～～

24 Aug 18 by member: gulinlin


	Submit a Comment You must sign in* to submit a comment*

amy1021's weight history