Weigh In record (no journal entry) for 13 August 2012
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203.0 lb
Lost so far: 28.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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276 kcal
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Fat: 15.66g | Prot: 10.29g | Carb: 24.60g.
Breakfast: fig. Lunch: chinese chicken salad fresh and easy. Snacks/Other: melon, almonds. more...
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losing 3.0 lb a week
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sabritas's weight history
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