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Tuesday ❤️ popcorn tootsie roll
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142.8 lb
Lost so far: 9.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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1559 kcal
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Fat: 70.62g | Prot: 73.88g | Carb: 153.54g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Meatless Spinach Quiche. Dinner: Olive Oil, BelGioioso Parmesan Cheese, Barilla White Fiber Mini Shells, Valbest Chicken Breast. Snacks/Other: Buttered Popcorn Popped in Oil, Tootsie Roll Tootsie Roll Snack Bar, Bundaberg Ginger Beer, Smirnoff Vodka. more...
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losing 14.0 lb a week
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