Denna21408's Journal, 24 August 2018

Yeah gelber Balken 🤗🤗🤗🤗 ich freu mich
„Nur“ noch übergewichtig - adipös war mal!

165.8 lb Lost so far: 10.1 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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924 kcal

Fat: 49.80g | Prot: 50.26g | Carb: 66.81g.   Breakfast: Kaffee mit Milch. Lunch: Iglo Backfisch-Stäbchen, BioBio Räucher-Tofu, Cocktailtomaten, Rucola . Dinner: Aldi Brezel, Homann Brotaufstrich Paprika & Peperoni . Snacks/Other: Milka Noisette, Äpfel. more...

2400 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 50 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...