Weigh In record (no journal entry) for 02 March 2018
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136.0 lb
Lost so far: 5.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1249 kcal
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Fat: 53.68g | Prot: 60.77g | Carb: 132.89g.
Breakfast: Jabłko, Epigon Łosoś Wędzony na Zimno, Almette Almette z Ziołami, Sokołów Polędwica Sopocka , Chleb Żytni. Lunch: Biedronka Serek Wiejski Delikate Lekki, Lisner Śledzik na Raz Pikantny. Dinner: Kajzerka, Winiary Chłopski Garnek. Snacks/Other: Arbuz, Borówka Amerykańska, Wawel Michałek, Milky Way Milky Way. more...
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losing 0.2 lb a week
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