Weigh In record (no journal entry) for 13 August 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2012:
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1409 kcal
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Fat: 45.49g | Prot: 48.00g | Carb: 200.83g.
Breakfast: weight control oatmeal, dried fruit, starbucks oatmeal. Lunch: jimmy johns pickle, sea salt and vinegar, jimmy johns vegetarian. Dinner: stir fry, couscous. more...
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gaining 1.0 lb a week
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