Weigh In record (no journal entry) for 30 July 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2012:
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1215 kcal
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Fat: 54.82g | Prot: 39.77g | Carb: 154.21g.
Breakfast: 1% milk, banana, whole grain bread, nature's promise peanut butter. Lunch: parmesan cheese, olive oil, yellow squash, eggplant, zucchini, farfalle, basil pesto. Snacks/Other: melon, melon. more...
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maryjeanne's weight history
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