Weigh In record (no journal entry) for 13 August 2012
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183.0 lb
Lost so far: 15.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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426 kcal
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Fat: 6.06g | Prot: 15.06g | Carb: 81.68g.
Breakfast: Nectarines, Slim-Rite Ultimate Vanilla, Coffee, Fat Free Half & Half. Lunch: Baby Carrots , Granny Smith Apples. more...
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gaining 5.3 lb a week
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771lady's weight history
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