sallybe's Journal, 13 August 2012

148.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed N/A.

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432 kcal

Fat: 10.99g | Prot: 19.58g | Carb: 69.19g.   Breakfast: banana, zone. Lunch: chocolate milk, pineapple, melon, melon, melon, egg. more...

2391 kcal

Activities & Exercise: Swimming (moderate) - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 47 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...