Weigh In record (no journal entry) for 23 August 2018
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175.9 lb
Lost so far: 25.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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186 kcal
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Fat: 4.69g | Prot: 4.47g | Carb: 29.61g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Jus de Citron, Café. more...
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losing 4.6 lb a week
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090958's weight history
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