wendylinkous's Journal, 30 May 2010

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Weigh In record (no journal entry) for 30 May 2010

118.0 lb Lost so far: 18.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:

1342 kcal

Fat: 45.18g | Prot: 37.57g | Carb: 195.50g. Breakfast: Propel Black Cherry Fitness Water, Brown Sugar, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 Ct. Lunch: Spicy Shrimp Roll, Fortune Cookie, Mixed Vegetables, Tangy Shrimp. Dinner: Hamburger Buns (Enriched), Beef Franks. Snacks/Other: Reduced Fat Chocolate Sandwich Cookies. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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wendylinkous's Journal, 30 May 2010

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