Weigh In record (no journal entry) for 23 August 2018
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100.5 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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793 kcal
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Fat: 37.69g | Prot: 75.69g | Carb: 37.16g.
Breakfast: 그릭요거트, 맥반석 구운계란. Lunch: 토마토, 그릭요거트, 맥반석 구운계란. Dinner: 삼계탕. more...
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steady weight
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g_0_eun's weight history
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