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Danni97
Journal
22 Aug 18
Danni97's Journal, 22 August 2018
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Weigh In record (no journal entry) for 22 August 2018
260.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2018:
672 kcal
Fat: 27.82g | Prot: 20.96g | Carb: 92.29g.
Breakfast:
Starbucks Chocolate Croissant.
Lunch:
Progresso Light Chicken & Vegetables with Rosemary, Fresh Express Caesar Lite Complete Salad Kit.
Dinner:
Corn.
more...
3040 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Swimming (slow) - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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