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My body seems to like this weight range. Don't think I am going to push to lose for the next 6 months, just maintain and keep up the weight training. Want to be back to a 225 lb power clean by my 69th bday.
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227.0 lb
Lost so far: 68.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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