Weigh In record (no journal entry) for 22 August 2018
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168.6 lb
Lost so far: 3.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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423 kcal
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Fat: 18.00g | Prot: 29.19g | Carb: 38.41g.
Breakfast: Vitafusion Calcium Gummy Vitamins, Finest Nutrition Triple Strength Fish Oil, Lactaid 2% Milk, Nestle Milo, Vitacost Creatine, Sun Warrior Warrior Blend Chocolate. Snacks/Other: Almonds . more...
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losing 5.6 lb a week
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Jessicady's weight history
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