Weigh In record (no journal entry) for 22 August 2018
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168.4 lb
Lost so far: 56.6 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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569 kcal
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Fat: 29.42g | Prot: 71.29g | Carb: 0.00g.
Dinner: Chicken Drumstick. Snacks/Other: Chicken Drumstick. more...
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losing 0.4 lb a week
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Mabels Progress's weight history
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