Patrick Vaughn's Journal, 22 August 2018

Weigh In record (no journal entry) for 22 August 2018
172.7 lb Lost so far: 19.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2018:
460 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week



     
 

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