Weigh In record (no journal entry) for 22 August 2018
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157.4 lb
Lost so far: 4.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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898 kcal
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Fat: 52.43g | Prot: 45.82g | Carb: 73.25g.
Breakfast: Natural Life Xylitol, Café, Bolo de Banana Low Carb. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Kiwi, Panini Low Carb. Snacks/Other: Bolo de Banana Low Carb, Ameixas. more...
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losing 10.8 lb a week
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angella.novaes's weight history
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